Loosen Your Grip
Rachel Saslaw on Holding the Room Without Holding Her Breath.
You can fill a room and still feel alone.
You can be the host, the connector, the one who remembers and still carry vigilance in your chest.
This week’s Field Note is about Rachel Saslaw.
Rachel is the founder of StoryTell, a 700+ person storytelling community in New York City. By day, she leads product marketing teams. By night, she builds rooms where strangers speak the things they usually keep guarded.
From the outside, it looks effortless.
Her story starts with a girl gripping her bag too tight on the subway.
In this Field Note, Rachel shares:
Why she started putting “pennies in the jar of people are good”
The layoff that forced her to trust her own voice
What three years of showing up every month taught her about discipline
What stays with me is this:
Rachel built community by practicing softening.
She gathered evidence that people are good and staying builds trust.
That’s the work.
Listen here:






A question to carry with you:
Where are you still bracing?
What shifts if you loosen your grip, just enough to let someone see you?
Listen above and sit with the image.
Stop fixing. Start flowing.
— Lindsey
P.S Rachel’s story lives inside The Field Year — a year-long archive of stories, portraits, and gatherings that bring unseen work into view.
If you feel called to support it, you can contribute to the GoFundMe here.



I softened this week in a group space. I shared that I am struggling to hold everything, even if I know I’m not meant to.
And right now, my practices for finding my way “back” have felt distant. Like darkness pressing in on my heart and not letting up.