Measured in Moments
Bree Groff on meaning, memory, and the days we don’t get back.
Bree Groff has spent her career helping people move through transformation
as a teacher, a CEO, a consultant, and now, a writer.
But for someone who’s made a life out of guiding change, the question that stayed with her wasn’t how we grow.
It was something quieter. More personal.
“How do we move through our days and what makes them feel like they matter?”
Her first book, Today Was Fun, is shaped by that question.
It’s a reflection on time, presence, and what it means to design a life that feels like your own.
Listen in for a conversation about creative process, visibility, joy, and the work behind the work.









If your life was made of only the last three days—
would it still feel like yours?
See you in the next Field Note.
—Lindsey
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I love Bree's mission — I often will myself to slow down and repeat some version of her mantra "these are the days" whenever I find myself wishing away the workweek. Her message is SO important, now more than ever.
Love It!! Really think about it.